Friday, January 2, 2015

2. The 12 Steps To Becoming A Health Achiever



By Richard Jannaccio     

January 3, 2015

01. Identify and Eliminate Exposure To Toxic Chemicals, Harmful Electromagnetic Radiation, and Pathogens.

02. Eat The Healthiest Food In The Healthiest Way

03. Drink the Best Quality Water, And Lots Of It

04. Add The Best Nutritional Supplements & Topical Treatments

05. Exercise, Exercise, Exercise -- completely and diversely.

06. Breathe Fresh Air Deeply, Excrete, Eliminate, Perspire  (BEEP) to Detoxify

07. Greet The Morning Sun

08. Replace Stress With Laughter

09. Give Your Body Sufficient Quality Sleep

10. Truly Enjoy Sex with Someone Who Truly Enjoys Sex

11. Be A Social Being And Choose Friends Who Will  Exchange Positive Energy

12. Acquire Knowledge and Use Your Knowledge To Create A Better World






Copyright 2015 By Richard Jannaccio

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