By Richard Jannaccio
January 3, 2015
01. Identify and Eliminate Exposure To Toxic Chemicals, Harmful Electromagnetic Radiation, and Pathogens.
02. Eat The Healthiest Food In The Healthiest Way
03. Drink the Best Quality Water, And Lots Of It
04. Add The Best Nutritional Supplements & Topical Treatments
05. Exercise, Exercise, Exercise -- completely and diversely.
06. Breathe Fresh Air Deeply, Excrete, Eliminate, Perspire (BEEP) to Detoxify
07. Greet The Morning Sun
08. Replace Stress With Laughter
09. Give Your Body Sufficient Quality Sleep
10. Truly Enjoy Sex with Someone Who Truly Enjoys Sex
11. Be A Social Being And Choose Friends Who Will Exchange Positive Energy
12. Acquire Knowledge and Use Your Knowledge To Create A Better World
Copyright 2015 By Richard Jannaccio
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